Category Archives: Uncategorized

Inner Beauty Mirror UnContest

You know that beauty is not just about makeup and fashion. But how often do you think to yourself, “I’m beautiful.” Lots of girls and women think more negatively than we want to. The best news is that we can … Continue reading

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Thank you for reading! You are Beautiful!

This blog was set up to encourage women to tell themselves there are beautiful everyday for 10 days.  I created an iPhone application Beauty Mirror and during September posted thought provoking pieces by amazing women who write their own beautiful … Continue reading

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Show your daughter how to eat without guilt over the holidays

Very timely tips on how we can be loving towards our bodies during the holidays.  This piece was written by a woman who has dedicated her life to supporting girls, Nancy Gruver, it was originally posted on her blog Parent … Continue reading

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Body Image & Empowering Your Daughters

This piece is by Margarita Tartakovsky, MS and is the second part of her interview with Barb Steinberg, it was originally posted on PsychCentral. Below, Barb talks more about body image and offers fantastic insight on how parents can help … Continue reading

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Facts on How Young People are Seeing Their Bodies

Here are some interesting facts to help us see the vastness of the problem that we have with body image, please browse through other posts on this blog to see what suggested solutions are and to be inspired by what … Continue reading

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Faces of Beauty: Celebrate The Unique Beauty In All Of Us

I just discovered the blog Faces of Beauty and absolutely love it!  Please take a look at what she is doing; I’ve pulled a few pieces from her blog and posted them below.  I am so inspired by this because … Continue reading

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Helping Teen Girls Improve Their Body Image

This piece is by Margarita Tartakovsky, MS and she interviews Barb Steinberg, it was originally posted on PsychCentral. Building a positive body image and secure sense of self is a process that I think we undergo our entire lives. I … Continue reading

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The Ugly Side of Beauty Makeover Reality Shows

I was driving my car the other day and listening to a local public talk radio station.  On the show, Snap Judgment, Rebecca Hertz was sharing her experience of working on a reality TV show in which the women went … Continue reading

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Voting is Beautiful

As women I think it is critical that we exercise our right to vote because we fought so hard to obtain that right.  I can not imagine living in a society in which I did not have basic rights such … Continue reading

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Tuesdays are Now No Make-Up Day for Teens in Texas

This article was originally by Shirley Jinkins of Star-Telegram.  It has since become international news.  What these girls are doing is truly beautiful  and powerful.  It is inspiring to see the attention this story is getting.  We at Beauty Message … Continue reading

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