Category Archives: Uncategorized

Inner Beauty Mirror UnContest

You know that beauty is not just about makeup and fashion. But how often do you think to yourself, “I’m beautiful.” Lots of girls and women think more negatively than we want to. The best news is that we can … Continue reading

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Thank you for reading! You are Beautiful!

This blog was set up to encourage women to tell themselves there are beautiful everyday for 10 days.  I created an iPhone application Beauty Mirror and during September posted thought provoking pieces by amazing women who write their own beautiful … Continue reading

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Show your daughter how to eat without guilt over the holidays

Very timely tips on how we can be loving towards our bodies during the holidays.  This piece was written by a woman who has dedicated her life to supporting girls, Nancy Gruver, it was originally posted on her blog Parent … Continue reading

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Body Image & Empowering Your Daughters

This piece is by Margarita Tartakovsky, MS and is the second part of her interview with Barb Steinberg, it was originally posted on PsychCentral. Below, Barb talks more about body image and offers fantastic insight on how parents can help … Continue reading

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Facts on How Young People are Seeing Their Bodies

Here are some interesting facts to help us see the vastness of the problem that we have with body image, please browse through other posts on this blog to see what suggested solutions are and to be inspired by what … Continue reading

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Faces of Beauty: Celebrate The Unique Beauty In All Of Us

I just discovered the blog Faces of Beauty and absolutely love it!  Please take a look at what she is doing; I’ve pulled a few pieces from her blog and posted them below.  I am so inspired by this because … Continue reading

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Helping Teen Girls Improve Their Body Image

This piece is by Margarita Tartakovsky, MS and she interviews Barb Steinberg, it was originally posted on PsychCentral. Building a positive body image and secure sense of self is a process that I think we undergo our entire lives. I … Continue reading

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