Tag Archives: advice

Loving Myself One Day at a Time (Day 27)

This beautifully honest piece is by Kirsten Medica, please visit her site: Live. Love. Learn. Breathe. When I was twenty-years, my mom wisely instructed me, “You cannot expect someone to love you until you love yourself.” Like any naïve girl … Continue reading

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I am Beautiful (Day 26)

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Stop Weighting (Day 24)

By Dinneen Diette  http://www.EatWithoutGuilt.com For the past couple of years I have had the chance to help women around the world with find peace with food and their body.  They come to me out of frustration, stuck, and wanting to … Continue reading

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Knowing Your Beautiful (Day 23)

This piece is by the beautiful, dedicated, and loving Whitney Ullman.  She writes a weekly piece for the Atlantic City Weekly. “Beauty isn’t worth thinking about,” reads the quote, “what’s important is your mind. You don’t want a 50-dollar haircut … Continue reading

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Ending Fat Talk (Day 22)

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Listening to the Girl in the Mirror (Day 21)

I love this piece, Hannah Katy Brencher does a beautiful job of describing how we struggle with our weight, our taste buds, and how we talk to ourselves.  To continue to be inspired by this powerful young woman please check … Continue reading

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20 Things to Remind Yourself Daily (Day 20)

This post is by Lou Macabasco, learn more about her at her blog Life To Fullest. In a cluttered world full of anxiety and stress, it’s easy to feel like we’re carrying the weight of the world in our shoulders.  … Continue reading

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