Tag Archives: Self care

Tuesdays are Now No Make-Up Day for Teens in Texas

This article was originally by Shirley Jinkins of Star-Telegram.  It has since become international news.  What these girls are doing is truly beautiful  and powerful.  It is inspiring to see the attention this story is getting.  We at Beauty Message … Continue reading

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The Swan Who Thinks Like an Ugly Duckling

I absolutely love this piece!!  Alisha Thomas authentically shares her struggle to see herself as beautiful.  I believe that this is so powerful and needs to be shared with young girls who feel they are going through an Ugly Duckling … Continue reading

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Beauty Tips (Day 30)

For the last day of the September Beauty Message Challenge I wanted to end with something memorable. I read these Beauty Tips that are given by Audrey Hepburn in a friend’s bathroom and thought it was a great final piece … Continue reading

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Loving Myself One Day at a Time (Day 27)

This beautifully honest piece is by Kirsten Medica, please visit her site: Live. Love. Learn. Breathe. When I was twenty-years, my mom wisely instructed me, “You cannot expect someone to love you until you love yourself.” Like any naïve girl … Continue reading

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How to Feel Beautiful (Day 25)

This piece is by Chris Linnares The key to being beautiful is knowing that you already are. But sometimes it’s hard to acknowledge our own beauty when we just don’t feel beautiful. Here are some things you can do to … Continue reading

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Stop Weighting (Day 24)

By Dinneen Diette  http://www.EatWithoutGuilt.com For the past couple of years I have had the chance to help women around the world with find peace with food and their body.  They come to me out of frustration, stuck, and wanting to … Continue reading

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Ending Fat Talk (Day 22)

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